Partner Content: Leilo   For those seeking a different buzz, kava is a functional ingredient worth exploring. Pacific Islanders have used it for centuries as a social beverage, ceremonial offering, and traditional medicine. Today, modern kava beverages offer the benefits

By Dr. Janine Kreft, clinical psychologist   A palpable momentum is building in our overall collective consciousness, and it is directly impacting how we want to feel and what we are willing to consume. Over the past few years, mental

You might be aware that alcohol can disrupt a good night’s sleep. But there’s another daily habit that might be just as harmful, if not more—late night screen time. Let’s explore how both alcohol and screen time impact your rest,

We at Dry Atlas enjoy the occasional alcoholic cocktail, but we can’t ignore the mounting evidence that alcohol is harmful to our health. As you reevaluate your wellness habits this Dry January, you won’t want to miss this particularly interesting